How Can Counselling Help?

"The process of counselling can empower us to view our lives differently, and to find new ways of achieving balance and healing."

People choose to seek professional counselling to address a variety of issues they may be experiencing.

Marie-Claire works closely with her clients to identify concerns, improve awareness and establish goals and strategies for personal growth and healing.

In the safety of a therapeutic environment, non-judgmental and confidential support can be provided. By utilizing client-centered and holistic treatment approaches, appropriate counselling plans can be developed together with the client.   Some issues Marie-Claire assists her clients with include:

  • Grief and Loss
  • Stress Management
  • Identity / Self Esteem
  • Trauma / Post-Traumatic Stress
  • Depression, Anxiety & Fear
  • ​Postpartum Depression
  • Physical, Sexual or Emotional Abuse
  • Anger Management
  • Work Related Stress, Conflict or Injury
  • Life Transitions / Career Transitions​
  • Parenting Issues
  • Changes in Health / Chronic Illness
  • Social Problems and Loneliness​